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What IS sourdough bread?

Sourdough is the new revolution, the bread buzzword of the pandemic period, it’s aromatic and delicious – but what exactly IS sourdough? In fact, sourdough is not new at all, it’s believed to have originated in ancient Egypt and was…

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Why is sourdough bread easier to digest?

People often find Sourdough easier to digest than breads which use commercial yeast. The reasons why aren’t fully understood but it’s believed that it’s due to the prebiotic content and probiotic properties. Prebiotics are fibres which feed the beneficial bacteria…

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